Instant Pot (Pressure Cooker) Korean Short Ribs

Image aaaaIPKoreanShortRibsOptimized800-800x1200.jpg

Here by popular demand: Instant Pot Korean Short Ribs! Ever since the scales fell from my eyes and I became a raving Instant Pot evangelist a few years ago, readers have been asking me to convert their favorite recipes so they can be cooked in this magical device. Requests run the gamut from the simple (kalua pig!) to the impossible (fish ’n chips!). Sorry to be the bearer of bad tidings, folks, but not every dish can or should be cooked under Read more

Chicken with Creamy Coconut Sun-Dried Tomato Sauce

Creamy coconut adds sweetness to the decadent sun-dried tomato sauce smothered over chicken ;in this quick and easy one-pan… The post Chicken with Creamy Coconut Sun-Dried Tomato Sauce appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Turkey and Kale Soup

Image Turkey-Kale-Soup-4-800x533.jpg

I’ve been enjoying making a few meals for our baby nephew who is just getting into solid foods. He really enjoys purees, so I came up with a couple ideas for some meals for him, that could be portioned out and frozen. I first make a big batch of chicken bone broth in our Instant Pot (which we love!) I add a frozen chicken carcass or two, two organic carrots, two stalks of organic celery, half of an organic onion, two garlic cloves, a bay Read more

Crispy-Skin Fish & Mashed Cauliflower Drizzled with Oregano Butter

Crispy-skin fish and creamy mashed cauliflower topped with oregano buttery goodness. This classic recipe is everything you need… The post Crispy-Skin Fish & Mashed Cauliflower Drizzled with Oregano Butter appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Our take on Rogan Josh

Image Primal-Palate-Rogan-Josh-Recipe-10-800x569.jpg

Having survived the holidays as well as the darkest days of winter, Hayley and I finally came down with a bit of a cold this week. We’ve both come through the worst of it though and are feeling better. That’s good, because we have tickets to see the Pittsburgh Symphony tonight, as they are playing Tchaikovsky’s masterpiece: Sleeping Beauty. We bought the tickets on a whim last month, and neither of us thought we’d be Read more

Paleo Tod Mun Chicken Cakes

Image tod_mun_chicken_cakes.jpg

Our favorite Thai joint back in our Austin days made a version of these crispy, spicy cakes that they served with a refreshing cucumber relish. It was our go-to appetizer—every. single. time. Now that we don’t live there anymore, I’m really loving this homemade version. Homemade is always better! In the original, restaurant recipe, the cakes are deep-fried, and the cucumber salad is dressed with both sugar and peanuts. My version—from Read more

A Peek Into Our Real Food Paleo Pantry

We’re giving you a sneak peek into our Paleo pantry with a few of the things we ALWAYS keep stocked, and how to use them in some of our favorite recipes! This, plus a BRAND NEW RECIPE for Cottage Pie, and more in this week’s newsletter! Our Real Life We tried out the new Burton’s Grill in Alexandria this week and LOVED their gluten-free and Paleo menu options! Our favorites were the calamari, fried chicken & fried fish on Read more

Atlanta-inspired BBQ Chicken Pizza for Super Bowl 51

Image BBQ-Barbecue-Chicken-Pizza-9924-800x533.jpg

Hello friends! We’re back with part two of our Super Bowl pizza matchup! Lining up against the New England-inspired Lobster Pizza is a BBQ Chicken Pizza, representing the Atlanta Falcons. Just like in real life, this pizza matchup looks like a big challenge for Atlanta. That Lobster Pizza was ridiculous. This recipe is based on the popular California Pizza Kitchen recipe, which is seems like everyone and their mother has a similar recipe Read more

60+ Paleo Valentine’s Day Dinner & Dessert Recipes

Image 60-Paleo-Valentines-Day-Dinner-Dessert-Recipes-200x102.jpg

There is so much more to Valentine’s Day than a bouquet of roses or a box of store-bought chocolate. Why not celebrate with your Valentine over a delicious dinner and indulgent dessert? We’ve got your menu right here—each mouth-watering recipe is perfect to set the mood, whether you’re aiming for playful, flirty, or a more […] The post 60+ Paleo Valentine’s Day Dinner & Dessert Recipes appeared first on Rubies Read more

Three Special Paleo Valentine’s Day Menus

Image Try-myKitchen-800x240.jpg

Valentine’s Day is coming up, and lovebirds everywhere are scrambling for meal ideas to impress their Valentine. Well, I guess not everyone. Some people go out to dinner, and that’s totally cool – I get that. But if you are looking to flex your inner Michael Symon or Giada de Laurentiis, then you’ve come to the right place. We’ve pulled together three romantic Paleo-friendly Valentine’s Day Menus that anyone Read more

Baked Stuffed Artichokes Recipe

No need for utensils, this recipe is full of eat-with-your-hands goodness. Stuffed artichokes are filled with ;almond meal and… The post Baked Stuffed Artichokes Recipe appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Coconut Flour Red Velvet Bread Recipe

Thick and decadent on the inside, this Coconut Flour Red Velvet Bread recipe creates a Paleo treat balanced… The post Coconut Flour Red Velvet Bread Recipe appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

A new Pumpkin Pie Recipe for Thanksgiving

Image Primal-Palate-Paleo-Pumpkin-Pie-3-800x533.jpg

Thanksgiving is next week! Are you as excited as we are?! This is one holiday where we can use almost every single one of our spice blends. I’m kidding, kind of. But not really Pumpkin Pie is a must this time of year, and everyone is going crazy for pumpkin spice. We wanted to make a new pumpkin pie recipe this year, since the only one we’ve really ever posted was our Paleo-ish version of a Staley family classic, Pumpkin Chiffon Read more

3 Paleo, Healthy Snacks for Kids

Snack time is covered! From real fruit-flavored collagen gummies to “popcorn” with a Paleo twist, these three creative, kid-friendly… The post 3 Paleo, Healthy Snacks for Kids appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Do More, Buy Less + How to Gain Health in 2017

Happy New Year!! The new year is a natural time to reflect back, and use the feeling of a “clean slate” to start anew. And if your goal is to improve your health and well-being in 2017- we’d love to help you find your way! Our Real Life: Favorite Moments from 2016 Summer fun + living in the moment  + making incredible memories has driven our “buy less, do more” goal for 2017. We had a blast this year when we got to Read more

Curry Baked Chicken Thighs with Masala Rice

Image Curry-Chicken-Thighs-with-Masala-Rice-15-800x533.jpg

Hi friends! Boy I feel like it’s been awhile since we’ve posted a SUPER SIMPLE recipe, let alone two. Sometimes I think we overlook posting simple recipes, but it seems like people love them. So here we are with a pair of wonderfully easy to make recipes. Combined, they involve about 15-20 minutes of hands on time, which makes it a weeknight dinner possibility for anyone who is short on time. We happened to make this for lunch, hence Read more

Sweet Potato Turmeric Muffins

Make post-workout muscle recovery a breeze with these easy and healthy sweet potato turmeric muffins. Grabbing a quick… The post Sweet Potato Turmeric Muffins appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Gingerbread Layer Cake

Image paleo-gingerbread-layercake-primal-palate-recipe-11-800x533.jpg

This past Saturday, we celebrated Bill’s sister Nellie’s birthday. Since she has a December birthday, and absolutely LOVED our Gingerbread Muffins, I had the idea to make a gingerbread layer cake for her, topped with cream cheese frosting, but I wasn’t sure if it would be too much. After a quick Google search, I found that gingerbread layer cake with cream cheese frosting is totally a thing! I had no clue. After the relief of Read more

Paleo Curried Persimmon and Sweet Potato Soup

Image IMG_9914-200x133.jpg

I don’t know about you, but I’m so excited that it’s finally persimmon season. If you’ve never thought of combining the sweet and tangy flavor of persimmons with the rich earthiness of sweet potatoes, you’re in for a real treat with this recipe! Add to this intoxicating mixture the subtle spice of curry powder and cayenne, […] The post Paleo Curried Persimmon and Sweet Potato Soup appeared first on Rubies & Read more

How to make Cream of Broccoli Soup

Image Primal-Palate-Cream-Of-Broccoli-Soup-10-800x533.jpg

If you follow me on Instagram, you know that I have been working with a Neuromuscular Dentist near Pittsburgh for the severe TMJ/TMD that I had. The treatment has been so helpful for me. My jaw used to click and pop, to the point where you could hear it popping when I ate if you were sitting next to me. I had pain all of the time. I had trouble eating certain foods, and I had a host of physical symptoms that were previously misdiagnosed by other Read more