How to Reverse Sear a Steak

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I’ve been hearing about the Reverse Sear method for cooking steaks for a long time now, but I figured “why bother? I’m happy with how we cook steaks now.” If they are thin steaks, we just toss ’em on the grill. If they are super thick (like a rib steak) then we sous vide them. But what about steaks that are in between? Porterhouse and T-Bone steaks are usually 1.5″ – 2″ thick, and the bone in the Read more


We’re heading off on our first camping trip of the summer – so we’re sharing our favorite EASY camp meals in this week’s newsletter! Our Real Life Last week Matt and I traveled (sans kids!) to Chicago- and enjoyed ourselves immensely! The food, the sights, the history, the shows… did I mention THE FOOD!! We had some of the BEST food we’ve ever had – from gluten-free doughnuts to these burgers sitting on Read more

How to make Dairy-free, Gluten-free White Pizza

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Hello friends! I hope you are enjoying this fine summer Wednesday. It’s another hot one here in Pittsburgh, which means we’re continuing to utilize our grill almost daily to keep the temperatures down in the house. For some time now, I’ve been craving grilled pizza. When I was a teenager, my parents really got into making homemade pizza dough, and grilling the pizzas. They were super tasty, but I don’t think I’ve Read more

No Churn Keto Chocolate Ice Cream

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This No Churn Keto Chocolate Ice Cream is super chocolatey and creamy!  A perfectly delicious Keto frozen treat with no ice cream maker required!  Please welcome the talented Martina from The KetoDiet Blog with our guest post today!   ; ; My name is Martina and I love chocolate. From all the treats, nothing satisfies... The post No Churn Keto Chocolate Ice Cream appeared first on I Breathe I'm Hungry. SOURCE: I Breathe I'm Hungry - Read Read more

Are You Healthy Inside & Out?

Healthy inside and out means putting good foods on the inside and safe products on the outside – this week we’re traveling (as a couple to Chicago!) so focusing on health is on the forefront of our minds. That’s why we’re sharing our favorite products and recipes for healing from the inside out in this week’s newsletter!  Our Real Life We’re so very grateful for your love and support over the years, and Read more

Flavorful Flank Steak Marinade

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Bill and I both love flank steak, but it can be tricky to make sometimes. It’s not so easy for me to eat at the moment, because of my braces. So I decided to whip up a new marinade that would hopefully help me be able to eat the steak a little better. This new marinade turned out to be so delicious, and easy, that I decided to make it for my family while my Aunt Jenny was in town. The steak was a hit! Everyone raved about how delicious Read more

Chocolate Avocado Blueberry Muffins

These creamy Paleo blueberry muffins are packed with avocado, blueberries and dark chocolate – an antioxidant dream!If you… The post Chocolate Avocado Blueberry Muffins appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Super-easy Whole30 Dinner: Spicy Grilled Salmon with Cilantro Lime Cauliflower Rice

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A couple weeks ago, just before we took a few days to go to Fancy Foods in NYC and then the beach, we got a special delivery from Fish People. Inside the package was a giant filet of Wild Yukon River Salmon. It had to be at least 2 pounds, though I didn’t weigh it. We took the frozen salmon and stashed it in our freezer, knowing we’d have something delicious to come home to after our trip. (Fish People is a cool mail-order service Read more

Keto Chicken & Prosciutto Spiedini

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Perfect for Summer grilling season, these keto chicken & prosciutto spiedini are easy to make, and fun for parties or a quick weeknight meal along with a salad.  Salty prosciutto wrapped around thin chicken cutlets and fresh, pungent basil leaves, with an oozy cheesy center – what’s not to love?!?! ; ; I first had... The post Keto Chicken & Prosciutto Spiedini appeared first on I Breathe I'm Hungry. SOURCE: I Breathe Read more

Summertime Berry Muffins

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When you follow a grain-free or gluten-free diet, holidays can bring on some stress because you may wonder what you will be able to eat when you attend a gathering. We are big advocates for offering to bring a dish, not only so that you can be sure there will be something for you, but also so that it helps take some stress off of the host, and you have something nice to contribute. Tomorrow is the 4th of July, and you may have already Read more

Italian Pasta Salad

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When I was little, my mom always made a pasta salad for parties and barbecues. I remember she would add peas and black olives, and the only way I liked eating the peas was if they got stuck inside the black olives. I’ve loved olives as long as I’ve been able to eat them. My mom would then toss the whole salad with her favorite Italian dressing. I’ve been wanting to recreate this recipe for a couple years now, and never Read more

Herb Potato Salad

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Our nephew’s first birthday was just about two weeks ago. For his late spring party, his parents did a cookout mid-afternoon. I contributed two gluten-free salads to the menu. One was this delicious potato salad, and the other was a gluten-free pasta salad (look for that recipe in a few days!) This recipe is not strict Paleo, because it uses sour cream, but I’ve found that sour cream is an important addition to a creamy salad, Read more

That time we made Tostones on a private tropical island…

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Summer is always a fun time for us, and we like to spend as much time as possible outside – poolside, walking the dog, or trying to master our slackline. So that usually means a little less time in the kitchen and a little more time outside! Fortunately, we have four amazing cookbooks to pick recipes from to share with you. Today we wanted to share a recipe from Gather, The Art of Paleo Entertaining. When people ask us which cookbook we Read more

Plan the Perfect Father’s Day: Recipes and Gift Ideas for Dad

Our best ideas for a Paleo Father’s day plus more… in this week’s newsletter! Our Real Life The body knows what it needs! Earlier in the week I was craving oysters, so Matt got me some and shucked them all himself (= true love). Whenever my body is telling me that it wants a particular (healthy) food, I try and listen because it is usually right on and I feel better for it! We needed something refreshing while out running Read more

‘Whatever Floats Your Boat’ Raw Cacao Energy Bars

These “Whatever Floats Your Boat” Raw Cacao Energy ;Bars are easily customizable and naturally sweetened with no added sugar!Store-bought… The post ‘Whatever Floats Your Boat’ Raw Cacao Energy Bars appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

No-Bake Superfood Sweet Potato Donut

All the decadence of a donut without the processed ingredients and zero baking! These sweet potato, turmeric-packed donuts… The post No-Bake Superfood Sweet Potato Donut appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Low Carb Summer Confetti Salad

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This fresh and bright low carb Summer Confetti Salad is the perfect keto side dish to all of your party needs this season!  Easily customized to include more of your favorite veggies – or leave out the ones your family isn’t a fan of! ; ; This low carb Summer Confetti Salad is a recipe I... Read More » The post Low Carb Summer Confetti Salad appeared first on I Breathe I'm Hungry. SOURCE: I Breathe I'm Hungry - Read entire Read more

Chicken Cordon Bleu Pasta

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When I was little I absolutely LOVED the packaged Chicken Cordon Bleu. You know, the really horribly bad for you frozen stuff, that was the equivalent of frozen chicken nuggets filled with ham and cheese. It was one of my favorite things to eat. I’m embarrassed to admit that I’ve actually never had a real Chicken Cordon Bleu. One that’s made fresh, with chicken that isn’t ground and reformed. Haha. Since I’m Read more

Chicken Shawarma

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There are combo-shops that sell döner kebabs and pizza on every other corner in Prague’s city center, and the luscious smells—a unique combination of hot fat (from the kebab) and oregano (from the pizza)—that waft through the serving windows make my mouth water every time. I was pouting a little bit the other day, wanting to just stuff a pita-bread wrapped kebab in my face, when I remembered: There’s an awesome Chicken Shawarma recipe Read more

Apple Pie Spiced Cookies

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I decided to make a new cookie recipe using our Apple Pie Spice, and adding walnuts and dried cranberries. This cookie is definitely one you might want to enjoy in the fall with a nice cup of tea, but it was still a wonderful treat to enjoy any time of the year! Our Sweet Pack of spice blends is a seasonal pack (available August until we sell out around Christmas time). It contains Apple Pie Spice, Pumpkin Pie Spice, and Gingersnap Cookie. Read more