Pumpkin Bars

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Who here has been following us from the beginning? Do you remember our first fall blogging, and the recipe for Pumpkin Spice Squares that I made? They may have tasted good, but they were not cute, and neither was the photo of them. We’ve come a very long way with our recipes and our photography, and I kind of love looking back at some of our first photos. We were so proud of those recipes and photos, and thought they were our best work Read more

Easy Baked Coconut-Crusted Salmon

If you’re bored of ho-hum grilled fish, this easy coconut-crusted salmon recipe is just what your tastebuds are… The post Easy Baked Coconut-Crusted Salmon appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Chopped Salad with Grilled Salmon

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I love salads, but it’s easy to get burnt out on having the same one over and over. Bill and I have our go-to salad which is usually organic lettuce, black olives, and cucumber. It’s simple, but delicious. I usually top mine with Tessemae’s Lemonette dressing, but I have not been able to find it for months, and it’s been devastating! The dressing will make or break a salad for me. If I hate the dressing, I won’t Read more

Why Chocolate Is A HEALTH Food + Our Favorite Recipes

Yes! This week is all about it, including the health benefits of good-quality dark chocolate! This, plus all the feels as summer wrapped up and the boys headed back to school, in this week’s newsletter! Our Real Life Every summer I’m like “don’t let perceptions of your body ruin your life.” That doesn’t mean I don’t struggle with those feels. In fact, if usually means I just had to tackle them myself. Read more

How to make Chocolate Peanut Butter Cups

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Growing up, there was always one candy that stood above the rest to me: Reese’s Peanut Butter Cups, or just Reese’s for short. There’s something special about that magical ratio of chocolate to peanut butter that just tastes so good. As someone who has become more health conscious in my 20’s and 30’s, I’ve largely avoided candy for the last 10 years or so, but I can still remember exactly how Reese’s cups Read more

Chicken Fajita Nachos

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Last Sunday we were driving home from D.C., and we stopped in Annapolis, MD so that I could check out the 100% Pure Shop. I got some really fun products that I will be sharing here on the blog soon. After my healthy beauty product adventure, we were off to find lunch. Bill took us into Annapolis, and we had a bite to eat on the water. The restaurant we went to was near the water, and called The Federal House (formerly Griffins). We got some Read more

101 Best Keto Grilling Recipes – Low Carb

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When it’s 90+ degrees outside and you just CAN’T EVEN with turning on the stove or oven to make dinner, it’s time to fire up the grill and make some ice cold mojitos amirite?  Here’s a collection of over one hundred of the best keto grilling recipes I could find to get you through the... The post 101 Best Keto Grilling Recipes – Low Carb appeared first on I Breathe I'm Hungry. SOURCE: I Breathe I'm Hungry - Read more

Back To School: Lunches to Fuel Their Day + A Fundraiser for Charlottesville

Those 3 words… “Back to School.” How to pack a Paleo lunch like a boss! Plus wings, waffles, and eye lashes- all in this week’s newsletter! Our Real Life Meals have been quite varied lately as we get ready for back to school, navigate some house remodeling, and sneak in camping trips on weekends as the weather cools down. Cole and I had lunch out at PokeHub this week- there were so many great options, and we both ended up Read more

3-Ingredient Chocolate Banana Chips

Get your snacking fingers ready for these irresistible Chocolate Banana Chips!The kid in you is going to love… The post 3-Ingredient Chocolate Banana Chips appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Tomato, Basil, and Ricotta Flatbread

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Since I have allowed Kite Hill products to come into my life, I have had so many recipe ideas that I didn’t make prior, because we are primarily dairy-free. As much as these new recipes are about making delicious food, they are also just me getting to be creative in the kitchen, and make things that I feel are fun to make. Flatbread could technically be pizza, so you could also use this recipe as a pizza crust, and go to town with fun Read more

‘Almost’ Amba

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Traditional amba is a sort of pickle condiment made from mango and spices. It originated in Iraq, but is also found in Israel and India, where it shows up in street food like falafel, shawarma, and sabich (a sandwich made of hard boiled eggs, eggplant, pickles, and tahini sauce). I’m not ashamed to admit it: After reading about sabich and amba sauce, I became a little obsessed. I’d never eaten either of these things, and I needed to know how they Read more

How to Reverse Sear a Steak

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I’ve been hearing about the Reverse Sear method for cooking steaks for a long time now, but I figured “why bother? I’m happy with how we cook steaks now.” If they are thin steaks, we just toss ’em on the grill. If they are super thick (like a rib steak) then we sous vide them. But what about steaks that are in between? Porterhouse and T-Bone steaks are usually 1.5″ – 2″ thick, and the bone in the Read more


We’re heading off on our first camping trip of the summer – so we’re sharing our favorite EASY camp meals in this week’s newsletter! Our Real Life Last week Matt and I traveled (sans kids!) to Chicago- and enjoyed ourselves immensely! The food, the sights, the history, the shows… did I mention THE FOOD!! We had some of the BEST food we’ve ever had – from gluten-free doughnuts to these burgers sitting on Read more

How to make Dairy-free, Gluten-free White Pizza

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Hello friends! I hope you are enjoying this fine summer Wednesday. It’s another hot one here in Pittsburgh, which means we’re continuing to utilize our grill almost daily to keep the temperatures down in the house. For some time now, I’ve been craving grilled pizza. When I was a teenager, my parents really got into making homemade pizza dough, and grilling the pizzas. They were super tasty, but I don’t think I’ve Read more

No Churn Keto Chocolate Ice Cream

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This No Churn Keto Chocolate Ice Cream is super chocolatey and creamy!  A perfectly delicious Keto frozen treat with no ice cream maker required!  Please welcome the talented Martina from The KetoDiet Blog with our guest post today!   ; ; My name is Martina and I love chocolate. From all the treats, nothing satisfies... The post No Churn Keto Chocolate Ice Cream appeared first on I Breathe I'm Hungry. SOURCE: I Breathe I'm Hungry - Read Read more

Are You Healthy Inside & Out?

Healthy inside and out means putting good foods on the inside and safe products on the outside – this week we’re traveling (as a couple to Chicago!) so focusing on health is on the forefront of our minds. That’s why we’re sharing our favorite products and recipes for healing from the inside out in this week’s newsletter!  Our Real Life We’re so very grateful for your love and support over the years, and Read more

Flavorful Flank Steak Marinade

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Bill and I both love flank steak, but it can be tricky to make sometimes. It’s not so easy for me to eat at the moment, because of my braces. So I decided to whip up a new marinade that would hopefully help me be able to eat the steak a little better. This new marinade turned out to be so delicious, and easy, that I decided to make it for my family while my Aunt Jenny was in town. The steak was a hit! Everyone raved about how delicious Read more

Chocolate Avocado Blueberry Muffins

These creamy Paleo blueberry muffins are packed with avocado, blueberries and dark chocolate – an antioxidant dream!If you… The post Chocolate Avocado Blueberry Muffins appeared first on Paleo Blog. SOURCE: Paleo Blog - Read entire story here. Read more

Super-easy Whole30 Dinner: Spicy Grilled Salmon with Cilantro Lime Cauliflower Rice

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A couple weeks ago, just before we took a few days to go to Fancy Foods in NYC and then the beach, we got a special delivery from Fish People. Inside the package was a giant filet of Wild Yukon River Salmon. It had to be at least 2 pounds, though I didn’t weigh it. We took the frozen salmon and stashed it in our freezer, knowing we’d have something delicious to come home to after our trip. (Fish People is a cool mail-order service Read more

Keto Chicken & Prosciutto Spiedini

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Perfect for Summer grilling season, these keto chicken & prosciutto spiedini are easy to make, and fun for parties or a quick weeknight meal along with a salad.  Salty prosciutto wrapped around thin chicken cutlets and fresh, pungent basil leaves, with an oozy cheesy center – what’s not to love?!?! ; ; I first had... The post Keto Chicken & Prosciutto Spiedini appeared first on I Breathe I'm Hungry. SOURCE: I Breathe Read more