Episode 131: Changing The World Of Medicine With Chris Kresser

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Thanks for joining us for episode 131 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing Chris Kresser! Chris Kresser is the CEO of The Kresser Institute, the co-director of The California Center For Functional Medicine, the creator of ChrisKresser.com, Read more

RHR: A Three-Step Plan to Fix Conventional Healthcare

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In this episode we discuss: The patient case that inspired the book Who is this book for? The mismatch between our medical paradigm and chronic disease Drug companies and conflicts of interest How clinicians can help create a new paradigm The three core problems and how to solve them What this new paradigm looks like How do we pay for this? Is it scalable? How allied providers are the key Show notes: Unconventional Medicine Read more

Episode 128: How (& Why) To Eat More Vegetables With Dr. Thomas Cowan

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Thanks for joining us for episode 128 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Dr. Thomas Cowan! Dr. Thomas Cowan is an author, lecturer, and holistic family doctor in San Francisco. He’s the author of quite a few books including How Read more

RHR: What the $#@! Is Wrong with What the Health?

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In this episode we discuss: All organisms are shaped by their environment Vegan diets are lacking in key nutrients The trouble with epidemiological studies Clinical research quality varies widely News articles should not be used as evidence The source of the message matters [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_What_the__Is_Wrong_with_What_the_Health.mp3" title="RHR: What the $#@! Is Wrong with Read more

RHR: Candida—Hidden Epidemic or Fad Diagnosis?

In this episode we discuss: Overdiagnosis for non-specific symptoms Small intestinal fungal overgrowth Testing for fungal overgrowth Treating fungal overgrowth [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_Candida_Hidden_Epidemic_or_Fad_Diagnosis.mp3" title="RHR: Candida--Hidden Epidemic or Fad Diagnosis?" artist="Chris Kresser" ] Chris Kresser: Hey, everybody. Welcome to another episode of Revolution Read more

RHR: Unanswered Questions About SIBO

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In this episode we will discuss: Is lactulose breath testing an accurate way to diagnose SIBO? Is SIBO always pathological? Are our treatments effective? Is SIBO always the underlying cause? Should probiotics and prebiotics be avoided during treatment? Does a long-term low-FODMAP diet help prevent recurrence? [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Unanswered_Questions_About_SIBO.mp3" title="RHR: Read more

RHR: Three Reasons Why Conventional Healthcare Is Destined to Fail

In this episode we discuss: A mismatch between genes and lifestyle A system best-suited for acute care The failure of the system to support healthy behavior change My upcoming book How we can change the system and reinvent healthcare My new online learning portal Show notes: My book Unconventional Medicine will be published on November 7th -- stay tuned for more updates. Podcast subscribers can take advantage of special launch Read more

Episode 115: Staying Lean In Our Modern Food Environment With Dr. Stephan Guyenet

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Thanks for joining us for episode 115 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing Dr. Stephan Guyenet! Dr. Stephan Guyenet is an obesity researcher and health writer whose work ties together multiple fields of science to offer explanations and Read more

Episode 370 – Matt Thornton and Peter Boghossian – Critical Thinking in Martial Arts, and Physical Movement for Risk Assessment

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For this episode of the podcast we have guests Matt Thornton and Peter Boghossian. Matt Thornton is a personal hero of mine, founder of the Straight Blast Gym organization, and Brazilian Jiu Jitsu Black Belt. Peter Boghossian is Assistant Professor of Philosophy at Portland State University. Listen in as we discuss critical thinking and fantasy in martial arts, actual effectiveness of certain martial arts, risk assessment and analysis in physical Read more

Episode 114: “The Secret Life Of Fat” With Dr. Sylvia Tara

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Thanks for joining us for episode 114 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Dr. Sylvia Tara! Dr. Sylvia Tara is the author of the book The Secret Life of Fat. Dr. Tara holds a Ph.D. in Biochemistry from the University of California at San Read more

RHR: Will I Have to Follow This Diet Forever?

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In this episode we discuss: Treating autoimmunity in two steps Foods that prove difficult to reintroduce Dietary changes alone are often not enough Regulating and balancing the immune system Reintroducing foods successfully How do we define health? The ability to live your dreams The downsides of lengthy dietary restriction [smart_track_player Read more

Episode 107: Factors That Affect Meal Timing And Frequency

Thanks for joining us for episode 107 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “What are your thoughts on meal timing and the number of meals in a day? What factors should be taken into account? Do you recommend going Read more

RHR: Why B12 Deficiency Is Significantly Underdiagnosed

In this episode we discuss: The problem with conventional B12 serum testing The prevalence of B12 deficiency Why even omnivores may be deficient The serious consequences of B12 deficiency going undiagnosed Lab results: what to look for Nutrients rich in vitamin B12 Show notes: B12 Deficiency: A Silent Epidemic with Serious Consequences What Everyone (Especially Vegetarians) Should Know about B12 Deficiency Could It Be B12?: Read more

Episode 105: How To Choose A Gym And Personal Trainer (Part 1)

Thanks for joining us for episode 105 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering the following question from a listener: “I would love your criteria or recommendations for choosing a gym and a personal trainer. I don’t have much knowledge in this area and I’m Read more

Episode 364 – Jason Seib – Body Image and Fat Loss for Women

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This episode our guest is my good friend Jason Seib. Jason is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, founder and co-owner of AltShift Fitness and Fat Loss, a successful small gym in the Portland, Oregon area. He is an expert on sustainable fat loss and has been helping thousands of people change their perspective and find a healthy, sustainable path to their goals. Listen Read more

RHR: Could Gluten-Free Diets Be Harmful?

In this episode, we discuss: Correlation does not equal causation The problem with confounding factors Rice flour lacks fermentable fiber Fiber intake on Paleo-type diets How the media is guilty of oversimplification Why rice flour can also lead to higher arsenic levels Reducing intake of refined flours of any kind is key [smart_track_player Read more

Episode 101: Fueling Athletic Performance With Dr. Marc Bubbs

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Thanks for joining us for episode 101 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Dr. Marc Bubbs! Dr. Marc Bubbs is a board-certified Naturopathic Doctor, Author, Speaker, Director of Nutrition for the Canadian Men’s National Basketball Team, and Read more

Episode 361 – Dr. Izabella Wentz – Hashimoto’s Protocol

This week on the podcast we have Dr. Izabella Wentz. She’s a NYT Bestselling author, and one of the most highly regarded thyroid specialists in the world. Listen in as we talk all about thyroid disease, causes, and treatments. Download Episode Here (MP3) Website: https://thyroidpharmacist.com/gift/ Book: Hashimoto’s Protocol 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have Read more

Episode 96: Stress Management And Ancestral Connection with Kendall Kendrick

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Thanks for joining us for episode 96 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are very happy to be interviewing Kendall Kendrick. Kendall Kendrick is a motivational speaker and Nutritional Therapy Practitioner specializing in stress management through ancestral health.She Read more

RHR: Do Emotions Impact Our Health?

In this episode we discuss: An ancient concept backed by modern research How do we define emotion? Can early trauma affect health later in life? Is there a separation between mind and body? My personal experience with emotions and healing [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Do_Emotions_Impact_Our_Health_.mp3" title="RHR: Do Emotions Impact our Health?" artist="Chris Kresser" social="true" Read more