Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking--and improved her well-being, eliminating all her ailments.A self-trained chef, Read more

Adversity Training, Part 2 — Kids

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In Part 1, I went into some ways you can stop being a whiner. Now, it’s time to explore why that’s important—so you don’t raise whiny children. Remember this? (No? Did I just date myself?) Well, it’s unfortunately true in most things. Not necessarily in this straight-forward of a way, but let me explain. Just as toddlers mimic what we do, they will continue to be exposed to what we value as they grow up. As much as we Read more

Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are

In today's fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully Read more

Paleo Carrot Cake with Paleo Coconut Icing Recipe

Paleo Double Decker Carrot Cake with Coconut Frosting Paleo Carrot Cake Recipe Ingredients: - 1 cup almond butter -  4 tablespoons vanilla -  6 eggs - 6 cups almond flour - 2 tsp fresh orange juice  - 2 tsp nutmeg - 2 tablespoon cinnamon - 2 teaspoon nutmeg - 2 cup flax seeds (optional) - 2 tsp sea salt - 2 teaspoon baking soda - 2 baking powder - 4-5 cups shredded carrot - 3 cups unsweetened raisins - 8 tablespoon raw Read more

Cultivating the Well-Adjusted Male

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As many of you probably know if you read more responsible Paleo bloggers than me, Paleo f(x) went down last week, April 11-13, in Austin, Texas. It was the usual amazing hoopla, with friends, food, and fun. This was my fourth Paleo gathering, so I won’t retread all the ins-and-outs, but suffice to say, if you haven’t come to meet your tribe, then you’re not really living. Panelists from left: Ryan, Wolf, Smith, Max, Durant, Read more

Beyond Bacon: Paleo Recipes that Respect the Whole Hog

Beyond Bacon pays homage to the humble hog by teaching you how to make more than a hundred recipes featuring cuts from the entire animal. While bacon might be the most popular part of the pig for those following the paleo diet, there is a plethora of other delicious and nutrient dense cuts to enjoy. Pastured pork is rich in Omega 3 fatty acids and conjugated linoleic acid (CLA), the "good fats" our doctors want us to eat - not to mention high in Read more

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.Achieving optimal Read more

The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the Read more

Danielle Walker’s Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime

Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own Read more

Paleo Diet Foods

by MidnightXp Paleo Diet Foods & Why Its Worth Checking Out When it comes to weight loss and trying to be healthy, the most common routes pursued include eating right and hitting the gym. In fact, this is an equation that almost everyone automatically turns to. However, in many instances, people tend to focus more on the physical exercise part of the process instead of the proper nutrition aspect. The reality is that while it is important Read more

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.Implementing paleo guidelines and Read more