The Best Way to Learn Is To Do

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Take action. Shove your ass in the game. Get tackled. Get dunked on. Miss a 3 foot putt for birdie. If all you do is watch from the sidelines or worse yet, from your couch, then your learning will be stagnant. You become the best at what you do by learning. It truly is that simple. No one can teach you better than you actually doing it. In order to illustrate this, I’m going to briefly discuss examples from my life. Reading a lot of Read more

Real Life Paleo: Recipes, Meals, and Practical Tips That Follow an Easy Three-Phased Approach to Health

You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle—but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday Paleo recipes. What you need is Real Life Paleo.Real Life Paleo takes a practical approach to going Read more

Everyday Paleo Family Cookbook: Real Food for Real Life

The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the Read more

Are You Ready to Let Go?

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Letting go is hard. But it leads to freedom. It leads to a decline in stress. And it’s a skill that is essential to living the life that you most desire. Leo Babauta has convinced me that the art of letting go is the key (if there is only one key) to a meaningful life. The one skill that makes everything else a whole lot easier. He convinced me an an ebook that he wrote that he is giving away for free. You don’t even have to subscribe Read more