How a Busy CrossFit Pro Makes Time for Daily Healthy Living

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This post features a real-life Paleo expert who stays fit and healthy in the midst of a chaotic schedule. Learn more about how living Paleo can adapt to your lifestyle by following Max through a typical day in his life. Max Shippee, our resident CrossFit expert and creator of PaleoFit, is also currently appearing on The Young and the Restless as Graham Bloodworth over on CBS. Even with his grueling daily schedule, he makes time for wellness, Read more

IBIH Fitbit Alta Fitness Tracker Giveaway!

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You guys!?  It’s 2017 and thanks to your support we are already having a great year here at IBIH with over 115k page views per day this month!  Meanwhile, I’ve hired a new assistant, rented a studio, and have plans to roll out a new blog design and a LOT of delicious recipes and videos in... Read More » The post IBIH Fitbit Alta Fitness Tracker Giveaway! appeared first on I Breathe I'm Hungry. SOURCE: I Breathe I'm Hungry - Read more

Paleo Curried Persimmon and Sweet Potato Soup

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I don’t know about you, but I’m so excited that it’s finally persimmon season. If you’ve never thought of combining the sweet and tangy flavor of persimmons with the rich earthiness of sweet potatoes, you’re in for a real treat with this recipe! Add to this intoxicating mixture the subtle spice of curry powder and cayenne, […] The post Paleo Curried Persimmon and Sweet Potato Soup appeared first on Rubies & Read more

Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods

Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go?  Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious Paleo treats for those long, tempting stretches between meals.  Paleo Snacks is the easy answer to all those moments of weakness. In Paleo Snacks you'll discover: Read more

The Paleo Foodie Cookbook: 120 Food Lover’s Recipes for Healthy, Gluten-Free, Grain-Free and Delicious Meals

Excite Your Inner Food Lover with the Best Paleo Recipes Out ThereArsy Vartanian, Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, is ready to share only the best of the best Paleo recipes that’ll have your mouth watering.Arsy’s delicious and nutritious recipes range from modern twists on traditional dishes to a wide range of ethnic influences from both her Armenian background and her culinary curiosity. With 120 Read more

Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, Read more

Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet

NEW YORK TIMES BEST SELLER Living the Paleo lifestyle just got easier with Paleo Slow Cooker. Now you can enjoy the superior health benefits of the Paleo diet with the convenience of your slow cooker. The Paleo diet consists of all-natural, unprocessed, and gluten-free foods. It's the way humans were meant to eat. The slow cooker and the Paleo diet are a perfect pairing for modern, busy people who want to eat right.   Paleo Slow Cooker is your Read more

Fruit Infused Water: 50 Quick & Easy Recipes for Delicious & Healthy Hydration

Drinking water is among the most important things we can do for ourselves and our health. That's why Fruit Infused Water: 50 Quick & Easy Recipes For Delicious & Healthy Hydration is packed with simple recipes that you can make easily, quickly, and drink every day. If you’re one of the millions who have given up on drinking water, or simply don’t think you can really drink 8 or more glasses per day, Fruit Infused Water will introduce a new, Read more

Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are

In today's fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully Read more