The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally

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How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable cartoons Read more

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.The Paleo Read more

The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking The Paleo Approach Cookbook makes changing your diet easy and economical with more than 150 Paleo recipes, shopping guides, meal plans, and more.An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, Read more