Paleo Ground Beef Recipe

Paleo Ground Beef Recipes   Paleo recipes allow fresh meat, poultry and fish. Ground beef is a versatile meat used in Paleo Recipes.  Ground beef is finely chopped beef. Beef is grounded in a mincer. Any part of the beef can be used but chuck steak or round steak is frequently used. Ground beef is a less expensive cooking form of beef. Well known uses for ground beef are: hamburgers, meatloaf, pot pies, tacos, lasagna and spaghetti. FREE Paleo Read more

Paleo Style Diet Recipes

The Paleo Diet is over 10,000 years old. It is the Caveman Diet or the diet caveman ate. The Paleolithic Period is pre agriculture and animal domestication. Caveman and women traveled in small bands always looking for food and shelter. The seasons and locations dictated the availability of food and shelter. All food was eaten raw. Half of the caveman’s diet was fresh fruits and vegetables, leaves, herbs, nuts, seeds and eggs. Wild dangerous Read more

Paleo Tandoori Chicken Recipe

Paleo Tandoori Chicken Recipe Ingredients: Note season to taste. 2 pounds cut skinless chicken pieces 1 ¼ cup coconut yogurt 2 crush garlic cloves 2 teaspoon grated fresh ginger root ½ chopped onion 1 teaspoon sea salt ½ teaspoon black pepper 1 teaspoon cayenne pepper ½ to 1  teaspoon red chili powder (to taste) 1  teaspoon turmeric powder 1 to 2 teaspoon fresh lemon juice 2 teaspoons chopped cilantro (garnish) 1 teaspoon cumin ¼ teaspoon ground Read more

What Is The Paleo Diet

  There are many sites and e-books on the internet that provide a wealth of information about what is the Paleo Diet. Known also as the Paleolithic or Caveman Dietary regime, it is based on the presumption that our distant ancestors had healthier eating habits than we seem to have evolved in the modern western world.   In geological terms, the Paleolithic Age began 2,600,00 years ago and lasted until the end of the Pleistocene Epoch, which began Read more

Paleo Diet Eating Plan

Paleo diet, a modern diet, as a means of shortcut for Paleolithic diet is also known as the caveman diet. Some call it the Stone Age diet, the hunter-gatherer diet is a nutritional plan of a diet program that is based on what is “presumed” as the diet in the ancient times. People of the cave then would have a diet of wild animals and plants and various other human species that were all eaten during the Paleolithic era. The question is Paleo Diet Read more

Paleo Diet Coconut Recipes

The coconut was called “monkey face” by early Spanish explorers.  The three eyes and the hairy shell resembles a monkey. For generations “monkey face” has been a nutritional and medicinal source around the world. A tropical plant that has gained popularity with nutritional enthusiast.  Coconut tends to have a slight sweet, nutty and vanilla taste. Coconut flour and meal is vegetable based Paleo wheat flour alternative for cooking. A versatile Read more

The Paleo Diet

by raph-m Man has come a long way since pre-historic days. We have created a world that was once beyond imagination. Technology, modernisation, urbanisation and sophistication have made man what he is today. However in this race to be the best and do better than the best man has had to compromise a number of things, the first being his health. The food we consume today is far from what we should include in a healthy natural diet. This imbalance Read more

Paleo Diet versus American Diet

One-third of the American diet calories are from junk foods, sweets, alcoholic beverages and salty snacks.  Journal of Food Composition and Analysis, soft drinks and other junk foods are considered, “empty calories”. “Empty calories”, high in calories but have no nutritional value. These foods have no nutritional value but satisfy your hunger cravings and become an eating way of life. A no nutritional diet contributes or encourages obesity, Read more

Paleo Lunch Ideas For Adults And Kids!

There is a feeling among interested Paleo converts, and it is as false as it is common, that the Paleo Diet is not for them as they need to go without a lot of of their favorite foods. This false belief makes them cautious and pessimistic towards Paleo meals.And yes, there are some truths to that belief. Yes, you do have to abstain from an important number of foods. Processed and junk foods are a definite no no however the Paleo diet eating plan Read more

Paleo cookbook

by Hellyana More info at If you're on the quest to restoring and strengthening your wellness, you might be bound to hear about the Paleo diet plan. If you do, you may surely need to think about a good Paleo cookbook to be your guide as you begin out on this new wellness plan. The Paleo diet is an extremely basic nutritional plan that consists of all natural, raw, and unprocessed foods that contains fresh fruits and Read more

Paleo Diet Cookbook

What is Paleo Diet? -The Paleo diet is a derivative from the word "Paleolithic", which was a certain time frame about 2.5 million years ago, but ended about 10,000 years ago. It is sometimes called the "ancestor diet", due in fact that the foods used in the recipes for Paleo foods were actually eaten during the paleolithic period long ago. Our ancestors were healthy as an ox and strong as a bear. At the same time they were incredibly lean. This Read more

Paleo Cookbook Ebook

by MidnightXp Paleo Cookbook Paleo Cookbook is about to hit the online community, and from what I've seen so far, it's going to be big. For the past few weeks there has been a rage throughout the Paleo community. Everywhere I go I'm hearing of this great new teaching tool from the award winning Author and Paleo Chef Nicki Young. But do these Paleo recipes really own up to the hype? To be honest, when I first heard of this new "nutritional Read more

Paleo Kale Recipe – Paleo Veggie Recipes

Paleo Kale Recipes   Paleo kale vegetable low fat recipes. FREE Paleo Sautéed Kale Bok Choy Recipe, Steamed Kale Recipe and Paleo Kale Soup Recipe. Enjoy Paleo Vegan Kale Recipes. Kale is an ideal vegetable in the Paleo Diet. Kale is a member of the cabbage family. Consider by some as a wild cabbage. Kale vary in color from  green to purple with curly leaves.  Dairy is eliminated from the Paleo Diet and kale is a good source of calcium. Read more

Vegetarian Paleo Diet

by Alaskan Dude So you are a vegetarian and yet you are so intrigued with this Paleo diet, can you observe then a vegetarian paleo diet still? Vegetarian paleo diet is good for people who want to join the Paleo parade without eating a piece of meat at all. Vegetarian paleo diet may seem ludicrous to those who think that paleo diet consists mostly of meat. Paleo diet is everywhere --- and now vegetarian paleo diet is making a statement as Read more

Paleo Cookbooks

by Alaskan Dude The Paleo lifestyle encourages a way of life that closely resembles that of our primitive hunter-gatherer ancestors. This particular lifestyle is unlike the well-known dieting methods of the 21st century, many of which aim to steer people away from rich animal proteins and fats. According to many avid Paleo enthusiasts, the human body is designed to process all of these rich foods (which include red meat, animal fat, cream and Read more

Paleo Recipes

by MidnightXp The Paleo lifestyle encourages a way of life that closely resembles that of our primitive hunter-gatherer ancestors. Society today is very particular with the food that they eat because of the healthy lifestyle that they want to lead. While most modern weight loss plans encourage dieters to avoid fatty foods like animal fat, heavy cream and butter, Paleo recipes make use of these, and other foods, that are high in saturated fats. Read more

Paleo Artichoke Dip & Paleo Tortilla Chip Recipes

Paleo limitless recipes are: gluten free, dairy free, grain free, soy free and preservative free. Delicious recipes prepared with nature foods the way Mother Nature intended. Enjoy dip recipe with chips the Paleo Way. Paleo Artichoke Dip Recipe Ingredients 1 cup chopped frozen spinach 1 ½ cup chopped artichoke hearts ¼ cup Paleo mayonnaise (recipe included) ½ cup shredded almond cheese 2 tablespoons fresh lemon juice ½ teaspoon red pepper Read more

The Paleo Diet Review

The Paleo Diet Review- The "Caveman" diet is what it is often referred to. The theory of this diet can about when someone decided that cavemen used to eat much healthier than men from today; this is true. There were no McDonald drive-thru's back then, no KFC chicken. They ate healthy and they ate what they could. Of course, we should not go back to the caveman days just to maintain a healthy heart, but our ancestors have taught us so much about Read more

Paleo Cookbook Review

Maybe you are someone that enjoys cooking or perhaps you are just learning how. It is even possible that you are just looking for a few new recipes that you can throw into the mix for something different one night for dinner. Regardless of your reasons, you are also going to want to be able to cook healthy for yourself and for your family. With the collection of Paleo Cookbook not only are you going to be able to cook delicious and healthy meals Read more

The Paleo Diet – Paleo Recipe Cookbook

The Paleo Diet Is it finally time for you to start eating healthy and living the life you’ve always wanted?  Well, I recently found out about the Paleo Diet and am completely thrilled that I found it.  Since using it I have lost weight, have more energy and feel healthier overall.  Let me tell you a little about it and you can determine whether it is right for you. So what is the Paleo Diet? The Paleo Diet is really not a “diet” but instead Read more